Albert Matheny

Bio

Albert specializes in integrating his nutrition and physiology background into his training program design. He is skilled in the areas of weight loss, building lean muscle mass, core strength, triathlon training, kettlebells, and corrective exercise for injuries.

Background

MS-Human Performance
RD (Registered Dietitian)
BS-Exercise Physiology/ Kinesiology
CSCS • USAW Lvl. 1

Albert Matheny Full Bio >>

“I have always enjoyed learning about the human body and its capabilities under different conditions: training, nutrition, recovery from injury, and other variables. My goal is to help others connect with their bodies so that they can build their strength and confidence to pursue life to the fullest.”

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